Feeling Our Feelings - A Warrior's Call

Feeling Our Feelings - A Warrior's Call

Our journey in life is a product of our perceptions of our experiences, our intentions (or lack of) and our willingness to change. Our past shapes our beliefs, our genes shape our subconscious behaviors, our environment impacts our wellbeing and our choices morph our future.   

In this complex, complicated time, it’s ok to feel overwhelmed. It’s ok to express our voice. It’s ok to rest or retreat or to watch and observe.  Let’s just not forget to tap into our innate goodness as well. 

Let's pause long enough to feel and understand ourselves. Let's be the warriors that know our own triggers on a more intimate level.  Let’s open our hearts in accordance with our sensations of truth, allowing our highest potentials an opportunity to shine through. 

We can do this one breath, one intention, one decision at a time. This is how we show up for ourselves, our loved ones and even the world. 

Let’s make 2021 the year we have the courage to face ourselves with a little more reflection and awareness of our emotional reactivity. Are you with me?   

No matter your journey, I honor you. Feeling our feelings is not the easy path, but it is part of elevating our lives and the human experience.

We have the innate ability to use what we’ve been through and that which we desire of our future to live more willingly in the present. I wish more of this for myself, for you and for the planet this year. We are all in this together after all. 

Happy New Year, Wise Warrior.


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